ADD RED ONION TO YOUR DIET AND THIS WILL HAPPEN TO YOUR BODY!
http://www.lifeprevention.com/add-red-onion-to-your-diet-and-this-will-happen-to-your-body/ ADD RED ONION TO YOUR DIET AND THIS WILL HAPPEN TO YOUR BODY! admin | May 22, 2016 | Diet&Weight loss | No Comments While your partner might not approve of those red onions on your sandwich, they add the perfect amount of extra flavor, don’t they? If your taste buds dance at the thought of red onions, you’ll love these added reasons to keep them in your diet! 1. ALLERGIES Quercetin is an antioxidant that protects against damage from free radicals, and red and yellow onions are one of the best natural sources of it. In test tubes, quercetin prevents immune cells from releasing histamines, which are chemicals that can cause allergic reactions. Researchers believe that it may help reduce symptoms of allergies, including a runny nose, watery eyes, hives and swelling. 2. HIGH CHOLESTEROL AND H...